Help! Accidentally altered a view and can't get back

hello! I have a dell latitude 36410 running windows 7.
i was working in microsoft outlook and was dozing off. somehow my fingers changed a setting so that whenever I open a new blank message, the view is super tiny. the font size is fine (it shows size 11, emails out fine) - it's just miniscule to the eye. i cannot for the life of me figure out what i did and undo it. anyone have any idea??

my guess is that it has something to do with the latitude's touch pad or something...

i'm desperate!

 

Control + mouse wheel zooms the contents of the current window in some programs. There may be something similar for the touchpad.

John

 

I'm running Outlook 2010 right now so this may be a little different, but open up a message and click the Zoom button. Set it to 100% and it should be back to normal.